by Julia Flynn | Aug 9, 2021
It seems like we’ve been in a pandemic a very long time, and just when we start to lighten up we discover the number of unvaccinated make the lightness a temporary feeling. We are far from being okay on the planet. What is Mental Health? Mental Health includes...
by Julia Flynn | Aug 15, 2018
I too, have been looking for answers all of my life. I feel like I need to know why, how, what and when most of the time. Knowing these things seems to make things easier for me and gives me a comfortable place to be as I go about my day. The brain, as you know, is a...
by Julia Flynn | Aug 8, 2018
It is 8:51 am and I am at my computer with the intention of “being present” I am thinking what it means to “be present” and running thoughts in my mind to try and articulate the definition. To be present is to feel the air on my skin, as it moves across and cools the...
